Thursday's Thoughts #13 - 08 Wellness

Wellness


#9. All forms of contemporary medicine, whether scientific or alternative, establishment or complementary, harbor elements (practitioners, modalities, remedies, procedures and customs) that are ineffective, inappropriate, dangerous, bogus and otherwise ill advised. This is why a Concierge Physician or Physician Wellness Coach is so important in your PDP. Undeveloped reasoning skills and a related predisposition to easy answers and a disdain for science create high levels of credulity and gullibility. This is why you need the Concierge Physician and Physician Wellness Coach to sort out the “new age babble, psychofacts and synthetic truths.”

Five Steps to Maximize Your Healing
Treatment
The art of applying, sequencing and performing remedies with the intent of effecting a healing, often multidisciplinary, and always involving the participation of the patient.
Diet
A regulated selection of food and drink that maintains weight provides adequate nutritional foundation to recover from remedies and gives pleasure to the consumer.
Exercise
Any activity that requires physical and mental exertion that results in some shortness of breath and perspiration performed to develop and maintain physical fitness.
Attitude
A state of mind or feeling arrived at through individual effort that sees the future as positive and the remedy as effective. It is also protective for unwanted interference and harmful emotions.
Spiritual
A non-tangible or material power that pervades all things and a source of comfort and energy for those who join with it to guide, enhance and empower their lives.